Yoga Therapy

Yoga Therapy

Yoga therapy in Molly’s definition is a co-created process in which a yoga therapist supports a student to identify and pursue their hopes for living well through holistic yogic wisdom and techniques. In some cases Yoga Therapy is complementary support to other treatment you are receiving while at other times it can stand alone. Molly has experience working with individuals managing anxiety, depression, autoimmune diseases, (pre/peri/+)menopause & beyond.

If you have been feeling like something is off and you aren’t quite yourself this might be the path that helps you return and live in greater vibrancy.

Sessions are offered in person & online.

Sliding Scale $55-$75 USD

60 Minute Session

90 Minute Session

$85 USD

Booking & Cancellation Policy: All first time bookings require the liability release form to signed and returned.  Cancellation is allowed up to 24 hours before the scheduled session. Within 24 hours of session start- only rescheduling is permitted.  Thank you.