One on one sessions are designed based on your aspirations and needs. I would be honored to be a part of your journey by offering practices and guidance to support you on your mat and in your life. 

If we have not worked together before we will start with an initial consultation session to discuss your goals and needs. I hold sessions virtually via Zoom or in person at my home studio in Yomitan, Okinawa.

I teach a variety of classes and workshops virtually and in studios and settings that have a strong sense of community. For a full list check the Group Classes page.

Reiki stimulates the flow and balance of life force energy which resides within and around all of us. This technique supports physical, emotional, spiritual healing and wellbeing. Reiki is safe for all people as it does not require movement and is received seated or lying down.