Welcome,

Here, Now, Just be.

Rooted and Flowing

My Offerings

  • One on One Yoga Therapy Sessions In Person in Yomitan or Virtual

    One on one sessions are designed based on your aspirations and needs. I would be honored to be a part of your journey by offering practices and guidance to support you on your mat and in your life. 

    If we have not worked together before we will start with an initial consultation session to discuss your goals and needs. I hold sessions virtually via Zoom or in person at my home studio in Yomitan, Okinawa.

  • Group Yoga Classes

    I teach a variety of classes and workshops virtually and in studios and settings that have a strong sense of community. For a full list check the Group Classes page.

Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita

About Molly